Reformer Chair - All the intensity of a reformer class while adding in an extra piece of equipment (EXO Chair) to hone your Pilates technique. Expanded exercise repertoire added into your reformer classes. Great for balance training and increasing muscle overload to prevent plateauing in your Pilates practice.

Join me for a 50 minute class on Wednesday mornings 8:30 am. Perfect way to start out your day mid week!