Movement is Medicine
Chelsea is a Certified Exercise Physiologist, Yoga Teacher, and Pilates Instructor in the greater Kansas City area. She prides herself in helping guide her clients towards sustainable lasting change through various methods of movement.
She has always been passionate about helping people, and has now found a way to combine her love of athletics and active lifestyle to help and encourage others to reach their goals.
Since graduating with her Master's Degree in Exercise Science from Wichita State University she’s been helping anyone from young and professional athletes, general health/fitness clients to older adults. Her clients are looking to improve performance, obtain various weight goals, or just change their lifestyle for the better.
“Movement is a great way to nourish and be grateful to your body, prevent injuries and other musculoskeletal issues. Come move with me towards a happy and healthy body. You only get one, so treat it well.”
“As a surfer in my mid 50s, I knew I needed a more formalized approach to maintaining balance and power. But I dreaded the idea of going into a gym and going through guided exercises with a stranger. But Chelsea eased all my concerns. She is knowledgeable, funny and committed to working with clients at their own pace to achieve their goals. Whether it’s developing an in-home program or conducting in-gym training, Chelsea is thoughtful and capable partner. She gets the job done, and always with a smile on her face!”
— Matthew King, Founder - May 77 Communications